MARINATED HEMP~SHROOMS!!!

MARINATED HEMP~SHROOMS!!!

 

Cooking Time: 10-15 Min. Servings: 4 servings Preparation Time: 10 Min.

 

Ingredients

• 1 pound white button mushroom
• 1 shallot or small sweet onion sliced small
• 1/8 cup of olive oil
• 2-3 teaspoons chopped basil
• About 1/8 cup rice wine vinegar
• 1-2 tablespoons hulled hemp seed
• 2-3 tablespoons hemp oil

Directions

• Clean and wash mushrooms
• Slice shallots or sweet onion
• Heat skillet over high heat add olive oil (never fry with hemp oil)
• Add mushrooms top hot pan to darken mushrooms
• Add onions
• Add chopped fresh basil
• Let cook while stirring
• After mushrooms are colored and onions are cooked down
• Add about 1/8 cup rice wine vinegar around outside edge of pan
• Let vinegar evaporate while stirring
• Add few more swirls of olive oil
• Remove off heat and add 1/8 cup hemp oil
• Add 1/3 cup hemp seed
• And stur
• Eat warm and serve over your favorite pasta, or eat by itself as quick mushroom meal
• Best if you let mushrooms marinate a day or two and serve later
• The hemp seed and oil give this mushroom a nice nutty smokey flavor!
• Enjoy

http://www.bakespace.com/cookbooks/detail/Hemp-Healthy-Cooking%3A-Hemp-for-Lunch/553/

Notes

I love marinated mushrooms over a thick stringy pasta!

Categories: Appetizer  Condiment, Sauce  Dinner Party  European  Italian  Lunch  Main Dish  Misc. One Dish  Mushroom  Nutty  Pasta  Savory  Side Dish  Sweet 

Author Credit: Derek Cross

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